adampatric
New Member
Hi all.
Music helps to gain positive and inner peace to our mind. So this is a good way to remove tension. I listen to music for following reasons
1) stress release
2) my hobby
3) meditation (tunes)
Brainwave relaxation music
Brainwave relaxation music works better than other types of music for altering your brainwaves due to the background tones or beats known as binaural beats, monaural beats, and isochronic tones. White noise, pink noise or brown noise embedded with entrainment has the same effect. Studies have shown that whatever frequency the entrainment is set at it causes the brain to produce either more alpha, theta, or delta brainwaves.
Music helps to gain positive and inner peace to our mind. So this is a good way to remove tension. I listen to music for following reasons
1) stress release
2) my hobby
3) meditation (tunes)
Brainwave relaxation music
Brainwave relaxation music works better than other types of music for altering your brainwaves due to the background tones or beats known as binaural beats, monaural beats, and isochronic tones. White noise, pink noise or brown noise embedded with entrainment has the same effect. Studies have shown that whatever frequency the entrainment is set at it causes the brain to produce either more alpha, theta, or delta brainwaves.